Sasha's Shindig * Zoom Dance Party!

Wednesday, 5.29 @ 4 pm pt/7 pm et

It's time to dance!!!

Feel free to pop in for a tune or for the full hour:

*45 minutes = dance party  (disco, rock + requests welcome!)         *15 minutes = embodied heart blessings/intentions

Dance is however you define it, whether that be seated, lying down, or standing (if that is within one's range of motion), on or off camera. Any and all movement - including stillness - is welcome...

free, and DJ tips welcome :-)

Contemporary Dance Class

A space to move in zoom community.

Mondays, 6-7 pm EDT

 

What does the Eclipse tell us about us? With words & movement

What does the Eclipse tell us about us? With words & movement Sun. April 7 @ 11:00am - 12:15pm EDT

What of our light is hidden by shadow? With empathic conversation, embodiment and creative movement, we'll explore the nature of what is seen and unseen in honor of the total solar eclipse.

 

$11-$30