Reimagine Virtual Summit

Thursday, October 15

When in pain, and/or experiencing a health challenge, it's natural to shut down and  – and while that makes a lot of sense, it can actually cause more duress.

This workshop will help you to acknowledge your nervous system protections while offering micro-movements that will help you to feel a little less stuck and find the relief and settling that comes from a body moving within capacity.

Thursday, October 15 @ 1:10 pm PT/4:10 pm ET.  The summit is free, and it promises to be a beautiful space for navigating personal and collective pain through creativity and connection.

Register @ Reimagine

Contemporary Dance Class

A space to move in zoom community.

Mondays, 6-7 pm ET

 

Request Zoom Link

Saturdays with Sasha - Monthly in person Modern class @ GIbney

October 17 @ 2:15 PM

Whether you have been dancing a long time or returning after years away, and whether you take class standing or seated, there is space here for you. I teach in sneakers, and if there is something that would support your participation in class, please be in touch. 

Get on the Class Mailing LIst!

Radical Movement Zoom Dance Party

Thursday, December 17 @ 6:15 pm ET

Come move and groove in our Winter Solstice!  
45 minutes

All forms of movement or stillness welcome, on or off camera.

Every Body and Everybody welcome! 

Free, and DJ tips welcome :-)

Request the zoom link!

PAST EVENTS
 

Resourcing: Cultivating Support in Difficult Times

Sunday, October 4 @ 8 am PT/11 am ET

What gives you steadiness? Capacity? Were are the gaps in your experience of support? An embodied, empathic conversation, and systemic constellations based exploration of resources. Resources, whether they take the form of ancestors, archetypes, characters, aspects of nature or otherwise - can bring more stability, predictability, and forward motion, in spite of internal and external conditions.

Register @ Reimagine

The allure - and illusion - of control, empathy/movement

Sunday, September 6 @ 8 am PT/11 am ET

Attempting to control, especially when things feel overwhelming or scary, makes so much sense. And yet, how well does it work? And what is the longer term consequences? In this interactive space, we'll move, meditate and share about how control has shown up in our lives, and how we might acknowledge that which drives it and seek sovereignty and agency without relying on control.

Register @ Reimagine

Stepping into Sovereignty

Sunday, August 2 @ 8 am PT/11 am ET

How can one face forward while bound by a sense of loyalty and obligation to those who came before? With empathy and movement, we'll embody sovereignty and acknowledge blocks to its realization.

Register @ Reimagine

The International Partner Dance Intensive

July 16-19 in Lisbon, Portugal!

TIPDI (The International Partner Dance Intensive) is a conservatory-style dance intensive for adults who love to move!

I'll be teaching Modern Dance, and the partner dance form will be Forró with the amazing Laura Sáez and Camila Alves.

Get More Details HERE!

Empathy Booth at Open Streets!

Saturday, August 1, 2-5 pm ET

Welcome to the Empathy Booth - part of the Columbus Amsterdam BID Open Streets!  Free, @ Amsterdam Avenue and 107th.

10 Minutes. All You! 

About Open Streets